Vegetarian Quiche
Servings Prep Time
4People 10Minutes
Cook Time
30 Minutes
Servings Prep Time
4People 10Minutes
Cook Time
30 Minutes
Ingredients
  • 1 Centra Free Range Eggs
  • 2tbsp Coconut oil
  • 250g Ground Almonds
  • 60ml Almond MilkUnsweetened
  • 1Pack Centra AsparagusChopped
  • 6 Centra Free Range Eggs
  • 40g Centra Spinach
  • 6 Centra Spring OnionChopped
  • 40g Tinned Chopped Tomatoes
Instructions
  1. Combine the ground almonds, egg and oil until it starts to clump together.
  2. Press it into your lined pie dish.
  3. Bake at 180′C for about 10 minutes. Don’t worry if it puffs up a little, it will go back down when it comes out. (You could always put baking beans on top to keep it from coming up.
  4. Add the chopped onion, asparagus, tomatoes and spinach to pan with a little oil and cook just until the onions start to soften. Don’t leave it for too long, you don’t want the asparagus to fully cook.
  5. Add them in on top of the pie crust.
  6. Combine the eggs and the almond milk and whisk it altogether. Then pour into the pie dish.
  7. Pop it all in the oven at 180′C for about 30 minutes, make sure it’s fully cooked before you take it out, the time will vary depending.