Stir Fry Crispy Beef
Servings Prep Time
1person 5minutes
Cook Time
9minutes
Servings Prep Time
1person 5minutes
Cook Time
9minutes
Ingredients
  • 2tsp baking powder
  • 300g beef steakcut into strips
  • 2 Medium Free Range Eggswhites
  • 2tbsp olive oil
  • 4 tbsp plain flour
  • 2hanful Spinich
  • 0.5tsp salt
Sauce
  • 3tbsp greek yoghut
  • 4tbsp salsa sauce
Instructions
  1. Mix the flour, sea salt and baking powder in a bowl.
  2. Cut the beef into thin strips.
  3. Coat the beef in the egg whites.
  4. Next coat the beef in the flour mix.
  5. Heat the oil in a frying pan.
  6. Cook the beef on a high heat to seal and crisp up the coating
  7. Lower heat and cover and cook until cooked through.
  8. Add the franks sauce and yogurt.
  9. Cook until combined,
  10. Add the spinach and cook until just wilted.
  11. Serve with side of greens.