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Stir Fry Crispy Beef

Prep Time: 5 minutes Cook Time: 9 minutes Serves: 1 person

Stir Fry Crispy Beef
Stir Fry Crispy Beef
Servings:1
Preparation Time:5
Cooking Time:9
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Ingredients

  • 2 tsp baking powder
  • 300 g beef steak cut into strips
  • 2 Medium Free Range Eggs whites
  • 2 tbsp olive oil
  • 4 tbsp plain flour
  • 2 hanful Spinich
  • 0.5 tsp salt
  • 3 tbsp greek yoghut
  • 4 tbsp salsa sauce

Method

  1. Mix the flour, sea salt and baking powder in a bowl.
  2. Cut the beef into thin strips.
  3. Coat the beef in the egg whites.
  4. Next coat the beef in the flour mix.
  5. Heat the oil in a frying pan.
  6. Cook the beef on a high heat to seal and crisp up the coating
  7. Lower heat and cover and cook until cooked through.
  8. Add the franks sauce and yogurt.
  9. Cook until combined,
  10. Add the spinach and cook until just wilted.
  11. Serve with side of greens.