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Pan-Seared Steak

Prep Time: 0 Cook Time: 10 Minutes Serves: 3 People

Pan-Seared Steak
Pan-Seared Steak
Servings:3
Preparation Time:0
Cooking Time:10
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Ingredients

  • 340 g beef steak Sirloin
  • 10 black olives
  • 0.5 tbsp Black Pepper
  • 1 tbsp Centra Olive Oil
  • 1 Centra Onion Thinly Sliced
  • 1.5 tub Centra Tomato Diced
  • 2 Clove garlic Minced
  • 0.25 flakes red pepper

Method

  1. In a large pan, heat 1 tablespoon oil over medium heat.
  2. Add the garlic, red pepper flakes, and onion and cook until onion is translucent.
  3. Add the steak to the pan, browning on all sides. Use a wooden spoon or tongs to turn pieces as needed.
  4. Stir in the garlic, tomatoes, olives, Italian seasoning, and pepper. Simmer uncovered for about 5 minutes more, stirring occasionally.
  5. Serve with Cauliflower Mash and steamed greens.