Name: Overnight Oats
Total time: 5 min
Yield: 2 people
Ingredients: 2-3 handfuls jumbo porridge oats; 2 tablespoons nuts & seeds; fresh berries or an apple; cinnamon, ginger or nutmeg; 2 cups milk ((coconut, almond, cow’s milk, etc.))

Overnight Oats

Servings:2

Preparation Time:5

Cooking Time:

Ingredients

2-3 handfuls jumbo porridge oats
2 tablespoons nuts & seeds
fresh berries or an apple
cinnamon, ginger or nutmeg
2 cups milk (coconut, almond, cow’s milk, etc.)

Method

Simply place the oats and the nuts & seeds into a couple of containers with lids - I like to use kilner jars, because the look lovely, but any container will do.
Grate the apple and divide between the 2 jars, add some berries if you have them, sprinkle on the spices and then top up with the milk. Seal the lid, pop in the fridge overnight and enjoy a healthy breakfast tomorrow morning.