Jane’s Satay Chicken with spinach, sweet potato and tomato
Warming, hearty and healthy too! Pop the chicken and vegetables on skewers if you’re serving for a party.
Servings Prep Time
6people 20minutes
Cook Time
30minutes
Servings Prep Time
6people 20minutes
Cook Time
30minutes
Ingredients
  • 2 chicken breasts
  • 1large sweet potatocut into bite-size chunks (or 2 medium)
  • 15 cherry tomatoes
  • 1 red pepper
  • 1/2 red chillichopped
  • 1tbsp reduced salt soy sauce
  • 1tsp sesame seed oil
  • 1tsp no-added-sugar peanut butter
  • 100g spinach
  • 1tbsp olive oil
Instructions
  1. Preheat the oven to 190/fan 170/gas 5.
  2. Make the marinade for the chicken by mixing the chilli with the soy sauce, sesame seed oil and peanut butter in a bowl. Place the chicken in the bowl and leave to marinade for 10 minutes.
  3. Layer the sweet potato and red pepper on a roasting dish and drizzle with a little olive oil. Bake for 10 minutes, then add the cherry tomatoes and bake for another 25-30 minutes until the sweet potato is cooked through.
  4. Place the chicken on a separate baking tray with the marinade and bake for 25-30 minutes until cooked through.
  5. Steam the spinach for 5 minutes.
  6. Serve the chicken on top of the steamed spinach with the roasted vegetables.