Curry in a Hurry
Servings:4
Preparation Time:5
Cooking Time:30
Ingredients
- 400 g chopped tomatoes
- 4 Boned Chicken Breasts
- 1 onion
- 1 tbsp plain flour
- 1 tbsp tomato puree
- 2 pints chicken stock
- 2 tbsp Curry powder
- 2 cloves garlic
Method
- Gently cook diced chicken, onion and garlic with a tablespoon of oil in a saucepan for 5 minutes or until chicken is browned and onions are soft.
- Stir in curry powder, flour and tomato puree and cook on a low heat until paste like for 5 minutes.
- Slowly whisk in the warm chicken stock, chopped tomatoes and then add the jar of mango chutney. Serve with rice and season to taste. Cook for 15-20 minutes