Chicken Fried Rice
Servings Prep Time
4people 5minutes
Cook Time
15minutes
Servings Prep Time
4people 5minutes
Cook Time
15minutes
Ingredients
  • 1pinch Black Pepper
  • 1 Broccoli
  • 250g basil
  • 1 Cauliflower
  • 1 Free Range Egg
  • 1tbsp olive oil
  • 2 chicken breasts
  • 2clove garlic
  • 1 onion
  • 1pinch salt
  • 4 tbsp Soy Sauce
Instructions
  1. On a medium-high heat, heat oil in a large wok. Add chopped up onion and garlic and brown.
  2. Cut chicken into strips and add to wok and mix up with the onion and garlic. Reduce heat and add the broccoli and cauliflower and stir fry until tender.
  3. Lower heat and little further and push mixture to one side then pour beaten egg on the other side and mix about until scrambled.
  4. Add rice & soy sauce and mix everything together.
  5. Continue to stir fry until everything is cooked thoroughly.