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Recipe

Chicken Fried Rice

Prep Time: 5 minutes Cook Time: 15 minutes Serves: 4 people

Chicken Fried Rice
Chicken Fried Rice
Servings:4
Preparation Time:5
Cooking Time:15
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Ingredients

  • 1 pinch Black Pepper
  • 1 Broccoli
  • 250 g basil
  • 1 Cauliflower
  • 1 Free Range Egg
  • 1 tbsp olive oil
  • 2 chicken breasts
  • 2 clove garlic
  • 1 onion
  • 1 pinch salt
  • 4 tbsp Soy Sauce

Method

  1. On a medium-high heat, heat oil in a large wok. Add chopped up onion and garlic and brown.
  2. Cut chicken into strips and add to wok and mix up with the onion and garlic. Reduce heat and add the broccoli and cauliflower and stir fry until tender.
  3. Lower heat and little further and push mixture to one side then pour beaten egg on the other side and mix about until scrambled.
  4. Add rice & soy sauce and mix everything together.
  5. Continue to stir fry until everything is cooked thoroughly.