Butter Bean Hummus
A healthy snack or starter – this Butter Bean Hummus can be served with sticks of raw veg like carrots or cucumber or pita bread
Servings Prep Time
4People 15Minutes
Servings Prep Time
4People 15Minutes
Ingredients
  • 400g tin butter beans(drained, juice kept)
  • 3cloves garliccrushed
  • 2dessert spoons peanut butter
  • 1tbsp cooking oilor olive oil
Instructions
  1. Put crushed garlic in a food processor, blitz to chop finely.
  2. Next, add the butterbeans and the peanut butter and blitz again, seasoning with salt and pepper.
  3. Add oil and if mix looks too dry add a little of the juice from the tin and blitz once more to amalgamate.
  4. Serve with raw vegetables such as cauliflower florets, celery or carrot sticks.