Butter Bean Hummus
Butter Bean Hummus
A healthy snack or starter - this Butter Bean Hummus can be served with sticks of raw veg like carrots or cucumber or pita bread
Servings:4
Preparation Time:15
Cooking Time:
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Ingredients

  • 400 g tin butter beans (drained, juice kept)
  • 3 cloves garlic crushed
  • 2 dessert spoons peanut butter
  • 1 tbsp cooking oil or olive oil

Method

  1. Put crushed garlic in a food processor, blitz to chop finely.
  2. Next, add the butterbeans and the peanut butter and blitz again, seasoning with salt and pepper.
  3. Add oil and if mix looks too dry add a little of the juice from the tin and blitz once more to amalgamate.
  4. Serve with raw vegetables such as cauliflower florets, celery or carrot sticks.