Recipe

Breakfast Super Shake

Name: Breakfast Super Shake
Prep time: 5 min
Yield: 1 person
Ingredients: 100 ml low fat milk; 2 tbsp greek yoghurt; 1 banana; 150 g frozen fruit of the forest; 50 g blueberries; 1 tbsp chia seeds; 1/2 tsp cinnamon; 1 tsp mixed seeds; 1 tsp honey

Prep Time: 5 minutes Cook Time: 0 minutes Serves: 1 person

Servings:1

Preparation Time:5

Cooking Time:0

Ingredients

100 ml low fat milk
2 tbsp Greek Yoghurt
1 Banana
150 g frozen fruit of the forest
50 g Blueberries
1 tbsp Chia Seeds
1/2 tsp Cinnamon
1 tsp mixed seeds
1 tsp honey

Method

Put all ingredients in a blender and blitz until smooth. Pour into a glass and enjoy!