Breakfast Stuffed Peppers
Servings Prep Time
4people 5minutes
Cook Time
40minutes
Servings Prep Time
4people 5minutes
Cook Time
40minutes
Ingredients
  • 3Handful baby spinich
  • 1`pinch Black Pepper
  • 8 Free Range EggsBeaten
  • 1 TomatoDiced
  • 1tbsp Coconut oil
  • 100g mushroomssliced
  • 1 oniondiced
  • 4 Red Pepperssliced in half, core and seeds removed
  • 1pinch salt
Instructions
  1. Preheat your oven to 180c.
  2. Heat some oil in a pan placed over a medium-heat.
  3. Sauté the onion until soft, about 4 minutes, then add the mushrooms and tomatoes and cook about 2 minutes.
  4. Add the spinach and cook until witted, about 1 or 2 minutes.
  5. Season to taste with salt and pepper
  6. Divide the vegetable mixture equally among the pepper halves.
  7. Top off each pepper half with some of the beaten eggs, and add the meat of your choice, if using.
  8. Place the stuffed peppers in the oven, on a baking sheet, and bake for 40 minutes.