Breakfast Stuffed Peppers
Breakfast Stuffed Peppers
Servings:4
Preparation Time:5
Cooking Time:40
Ingredients
- 3 Handful baby spinich
- 1` pinch Black Pepper
- 8 Free Range Eggs Beaten
- 1 Tomato Diced
- 1 tbsp Coconut oil
- 100 g mushrooms sliced
- 1 onion diced
- 4 Red Peppers sliced in half, core and seeds removed
- 1 pinch salt
Method
- Preheat your oven to 180c.
- Heat some oil in a pan placed over a medium-heat.
- Sauté the onion until soft, about 4 minutes, then add the mushrooms and tomatoes and cook about 2 minutes.
- Add the spinach and cook until witted, about 1 or 2 minutes.
- Season to taste with salt and pepper
- Divide the vegetable mixture equally among the pepper halves.
- Top off each pepper half with some of the beaten eggs, and add the meat of your choice, if using.
- Place the stuffed peppers in the oven, on a baking sheet, and bake for 40 minutes.