Beef Stroganoff
Beef Stroganoff
Servings:2
Preparation Time:5
Cooking Time:20
Ingredients
- 115 ml beef stock
- 125 g Broccoli
- 26 g butter
- 5 g olive oil
- 15 g plain flour
- 2 sprig rosemary
- 75 g Cream Cheese
- 1 tsp Dijon Mustard
- 3 clove garlic
- 40 ml Greek Yoghurt
- 75 g mushrooms sliced
- 105 g onion diced
- 40 ml red wine
- 385 g steak cut into strips
- 1 sprig thyme
- 1 tsp Worcestershire Sauce
Method
- In a bowl mix the beef with the red wine and season with salt and pepper and leave to marinade for 10-15mins. Once marinated drain the beef reserving the liquid. Toss the beef in the flour.
- Heat a casserole pot or a heavy bottomed sauce pan to a medium to high heat. Add the oil and butter and brown the beef. Do it in small batches so it browns instead of stews. Place to one side when all beef is done. In the same pan in goes the onions and garlic. Tie the rosemary and thyme together and put that in as well. Cook for 4-5 mins then add the left over marinade from the beef, beef stock, Worcestershire sauce, mustard, mushrooms and put the beef back in. Cover the pot and allow to simmer for 45mins-1 hour until the meat is tender.
- 5 mins before serving stir through greek yoghurt and cream cheese and serve with greens.