This is one to make the night before and then you can just reheat it when you get home the next day. Stew tastes better the next day anyway…
Servings
Prep Time
4people
10 minutes
Cook Time
3hours
Servings
Prep Time
4people
10 minutes
Cook Time
3hours
Ingredients
beef stock cube
2carrots
400gFresh Irish Diced Beef
2tbspolive oil
1OmionChopped
1tbspplain flour
1clovegarliccrushed
1tbspRedcurrant Jellyoptional
1tspThyme Sprigs
700mlwater
Instructions
Pre-heat the oven to 160oC
Heat the olive oil in a frying pan and brown the meat.
Put it into a casserole dish
Add the onion to the pan and sauté over a medium heat for about 10 minutes.
Add the flour to the onions, mix well and cook for about 3 minutes.
Put the onions in the casserole dish with the beef. Then add all of the other ingredients and enough boiling water to cover the beef and vegetables by about 1 inch.
Put in the oven and cook for 2 ½ to 3 hours.
Serve with boiled potatoes or wholegrain bread and a side of green vegetables – broccoli or green beans.