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Recipe

Beef Burgers

Prep Time: 5 minutes Cook Time: 15 minutes Serves: 4 people

Beef Burgers
Beef Burgers
Servings:4
Preparation Time:5
Cooking Time:15
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Ingredients

  • 125 g Broccoli
  • 1 yolk Free Range Egg
  • 345 g Beef Mince
  • 3 tbsp olive oil
  • 1 handful Coriander chopped
  • 15 g Dijon Mustard
  • 25 g Greek Yoghurt
  • 50 g onion diced
  • 1 handful Oregano chopped

Method

  1. Preheat oven to 180°c.
  2. Combine in a mixing bowl the mince, coriander, oregano, onion, Dijon, and egg yolk.
  3. Mix well and form into two burger patties.
  4. n a medium sized frying pan, heat the oil and brown the burgers on either side
  5. Transfer to the oven and cook for 5-8 mins until cooked through.
  6. To serve: Serve with yoghurt and greens of your choice.