Five A Day Spag Bol

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Five A Day Spag Bol
Five A Day Spag Bol
Spaghetti bolognese is a family favourite and a recipe every kid needs to know how to cook. This recipe packs in 2 of your five a day per serving.
Servings:6
Preparation Time:5
Cooking Time:20
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Ingredients

  • 500 g Lean Mince Steak
  • 1 Large onion Diced
  • 3 - 4 Cloves garlic Crushed
  • 1 Tbsp olive oil
  • 1 red pepper
  • 1 Green Pepper
  • 1 Medium carrot Grated
  • 2 celery sticks Finely chopped
  • 6-8 mushrooms Chopped
  • 680 g Passata Or 2 cans of chopped tomatoes
  • 1 tbsp tomato puree
  • 1 tsp Dried Oregano
  • 450g Spaghetti
  • grated cheese To serve

Method

  1. Heat the oil in a large, heavy based pan over a medium heat.
  2. Add the mince and cook until brown
  3. Add the onion and garlic and cook until softened, stirring all the time.
  4. Cook the spaghetti according to the pack instructions.
  5. Add red and green pepper, grated carrot, celery and mushrooms and stir well. Cook for another 2-3 minutes.
  6. Open the passata or tinned tomatoes and add to the saucepan with the tomato puree and oregano . Bring to a simmer, then reduce the heat and cook for 10-15minutes
  7. Drain the spaghetti and serve with the bolognese and a little grated cheese.