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Ingredients
- 30 ml Tequila
- 20 ml Triple Sec Liqueur
- 30 ml Lime Juice
- 1 Lime Wedge
- salt
- Cubed Ice
Method
Fill your glass with ice to keep it chilled. Fill your cocktail shaker with ice, then pour in tequila, triple sec liqueur and lime juice. Shake your cocktail shaker, for around 30 seconds.
Run a lime wedge around the rim of your glass then roll rim in salt.
Strain the mix into the glass.
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Ingredients
- 1 Soft tortilla warp
- 1 Avocado Smashed
- 150 grams Chicken Breast Sliced and cooked
- Half of a green pepper
- 50 grams tomatoes Halved
- Handful of sliced lettuce
Method
Spread the smashed avocado across the wrap.
Top with chicken, green pepper, tomatoes and lettuce.
Tightly roll up the wrap and fold, then slice in the middle; enjoy!
Valentine’s Day has always been a great chance to impress. Whether you stick with a refreshing fruity Prosecco, splash out on complex Champagne or look for something a little different with a stylish Crémant, impress with these few nuggets of sparkling knowledge:
- The Prosecco region is within an hour of the romantic city of Venice. Prosecco flows in the bars of Venice and also helps make the city’s famous Bellini cocktail, yet the proximity of these famous vineyards appears to remain a secret to most tourists of the city.
- Although Champagne is a sparkling white wine it is made predominately of red wine grapes. French magic? Not quite, it’s more like a delicate French touch. The colour in red wine comes from the dark skins, so very gentle pressing and minimum skin contact means the skins never release this colour into the wine.
- English Sparkling Wine has impressed the French so much so that they’ve been buying up English land! One of France’s most prestigious Champagne Houses, Taittinger, has already planted a vineyard in Kent with Bollinger now hinting that they may follow soon.
- Cava is the Catalan word for Cave, linking the Spanish sparkling wine to its Catalonia origins. It’s in the cool, underground caves and cellars of Catalonia, near to Barcelona, where 95% of all Cava transforms from still wine to sparkling wine.
5. Crémant is the name the French give to sparkling wine made outside of the Champagne region. Produced in great French wine regions like Alsace, Burgundy and the Loire, these are some of the best value wines in France and great alternatives to Champagne.
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Ingredients
- 85 grams peanut butter
- 70 grams dark chocolate chips
- 130 grams Old Fashioned Oats
- 70 grams Flax Seeds
- 2 tablespoons honey
Method
Mix together all 5 ingredients in a bowl, stir to combine. Place in the fridge for 15-30 minutes so they are easier to roll.
Roll into 12 bites and put in the fridge for up to a week. Enjoy!
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Ingredients
- 500 grams Spaghetti
- 3 - 4 tbsp pesto
- 50 grams parmesan
- Sun Dried Tomatoes
Method
Boil spaghetti in a large pan according to package instructions. Drain well, then return to the pan with the pesto, tomatoes and half the parmesan. Toss well, then tip into a serving bowl and sprinkle with the remaining Parmesan.
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Ingredients
- 175 grams plain tortilla chips
- 200 grams salsa
- 3 Spring onions sliced
- 100 grams grated cheese
- crushed chilli flakes
- jalapenos optional
- sour cream or guacamole
Method
Put tortilla chips on to a baking tray, pour over salsa and scatter over a few sliced spring onions.
Add your grated cheese, plus a pinch of crushed chilli flakes and jalapenos (optional) then put under a hot grill for around 3 minutes to melt the cheese. Serve with soured cream or guacamole (optional). Enjoy!
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Ingredients
- 200 grams peanut butter crunchy or smooth
- 200 grams Dark Chocolate broken into pieces
- 280 grams light brown sugar
- 3 Eggs
- 100 grams self raising flour
Method
Set aside 50g each of the peanut butter and chocolate. Heat oven to 180C/160C fan/gas 4 and line a 20cm square baking tin with baking paper. Melt remaining peanut butter, chocolate and all the sugar in a pan, stirring occasionally, until the sugar has melted. Turn off heat and use a wooden spoon to beat in the eggs one by one. Stir in the flour and scrape into the tin
Melt left over peanut butter in the microwave on high for 45 secs, or in a pan, until runny, then drizzle over the brownie. Bake for 30-35 mins until it has a crust, but the middle still seems slightly uncooked.
Melt left over chocolate, drizzle over the brownie, then cool in the tin before cutting into squares.
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Ingredients
- 100 ml low fat milk
- 2 tbsp Greek Yoghurt
- 1 Banana
- 150 g frozen fruit of the forest
- 50 g Blueberries
- 1 tbsp Chia Seeds
- 1/2 tsp Cinnamon
- 1 tsp mixed seeds
- 1 tsp honey
Method
Put all ingredients in a blender and blitz until smooth. Pour into a glass and enjoy!
Peanut butter banana overnight oats
Peanut butter banana overnight oats
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Ingredients
- 1/2 cup Rolled oats
- 1/2 cup low fat milk
- 1 tsp Chia Seeds
- 1/2 tsp Cinnamon
- 1/2 Banana sliced
- 2 tbsp peanut butter
- 1/2 tbsp honey
Method
Add oats to a container of your choice and pour in milk. Mix in chia seeds and cinnamon. Alternate between layers of peanut butter and layers of sliced banana. Drizzle with honey. Place in fridge and enjoy in the morning!
Pomegranate mojito mocktail
Pomegranate mojito mocktail
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Ingredients
- 3 tbsp pomegrante seeds
- 1 bunch fresh mint
- 2 limes quartered, plus slices for garnsih
- 1 litre pomegranate juice
- 500 ml lemonade
- 15 ml simple syrup
Method
The day before, divide the pomegranate seeds between the holes in an ice cube tray, top up with water and freeze.
Using a rolling pin, bash the mint and lime to release the flavours. Keep half of the mint for serving, and tear the rest into a large jug with the lime quarters. Add the pomegranate juice, lemonade and simple syrup. Put ice cubes in each glass, then strain over the pomegranate mix through a small sieve. Garnish with lime slices and mint. Enjoy!
